Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.2 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 70.4 mg |
| Sodium | 938.2 mg |
| Potassium | 393.7 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.1 g |
| Protein | 30.1 g |
| Vitamin A | 65.5 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 9.2 % |
| Vitamin D | 4.3 % |
| Vitamin E | 4.2 % |
| Calcium | 53.1 % |
| Copper | 14.6 % |
| Folate | 20.5 % |
| Iron | 16.2 % |
| Magnesium | 16.3 % |
| Manganese | 25.1 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 46.8 % |
| Riboflavin | 21.4 % |
| Selenium | 43.8 % |
| Thiamin | 6.9 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken spinach mushroom & swiss caserole
View the full chicken spinach mushroom & swiss caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken spinach mushroom & swiss caserole
142 calories of Swiss Cheese, (1.33 slice (1 oz))
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
29 calories of Mushrooms, canned, (0.50 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of chicken spinach mushroom & swiss caserole
142 calories of Swiss Cheese, (1.33 slice (1 oz))
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
29 calories of Mushrooms, canned, (0.50 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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