Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 376.9 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 58.3 mg |
Sodium | 310.6 mg |
Potassium | 615.6 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 4.4 g |
Sugars | 4.1 g |
Protein | 19.3 g |
Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 23.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.2 % |
Copper | 11.6 % |
Folate | 10.8 % |
Iron | 11.8 % |
Magnesium | 12.2 % |
Manganese | 14.5 % |
Niacin | 14.4 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 11.7 % |
Riboflavin | 5.5 % |
Selenium | 1.4 % |
Thiamin | 13.1 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Corn Potato Hash
View the full Ground Turkey Corn Potato Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Corn Potato Hash
174 calories of Hashed Browns (hash browned potatoes), (0.42 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
18 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.50 serving)
0 calories of Seasonings to taste (try Ms. Dash or just salt and pepper), (0.17 serving)
Calories per serving of Ground Turkey Corn Potato Hash
174 calories of Hashed Browns (hash browned potatoes), (0.42 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
18 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.50 serving)
0 calories of Seasonings to taste (try Ms. Dash or just salt and pepper), (0.17 serving)
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