Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.1 mg |
| Potassium | 137.6 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.3 g |
| Protein | 24.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 53.3 % |
|---|---|
| Vitamin B-6 | 192.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.5 % |
| Copper | 2.5 % |
| Folate | 24.5 % |
| Iron | 10.8 % |
| Magnesium | 2.5 % |
| Manganese | 2.1 % |
| Niacin | 112.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 226.5 % |
| Selenium | 13.1 % |
| Thiamin | 256.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joanna Vaught Vegan Beer Brats
View the full Joanna Vaught Vegan Beer Brats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joanna Vaught Vegan Beer Brats
110 calories of Bob's Red Mill Vital Wheat Gluten, (0.23 cup)
24 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.80 Tbspn)
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Regular Beer, (1.20 fl oz)
13 calories of Chickpea Flour, (0.03 cup)
Calories per serving of Joanna Vaught Vegan Beer Brats
110 calories of Bob's Red Mill Vital Wheat Gluten, (0.23 cup)
24 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.80 Tbspn)
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Regular Beer, (1.20 fl oz)
13 calories of Chickpea Flour, (0.03 cup)