Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 9.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.3 g
Cholesterol 54.9 mg
Sodium 404.6 mg
Potassium 532.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.8 g
Sugars 13.9 g
Protein 22.6 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 3.7 %
Vitamin C 5.8 %
Vitamin D 6.7 %
Vitamin E 1.1 %
Calcium 1.3 %
Copper 12.8 %
Folate 2.0 %
Iron 6.3 %
Magnesium 7.5 %
Manganese 6.6 %
Niacin 8.0 %
Pantothenic Acid 6.1 %
Phosphorus 3.8 %
Riboflavin 9.3 %
Selenium 4.8 %
Thiamin 3.1 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin with cranberry mushroom gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with cranberry mushroom gravy

162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)

63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)

19 calories of Apple juice, unsweetened, (0.17 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Canola Oil, (0.17 1tsp)

5 calories of Onions, raw, (0.17 small)


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