Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.8
Total Fat 11.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 191.3 mg
Sodium 308.9 mg
Potassium 59.0 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 23.7 g
Vitamin A 5.5 %
Vitamin B-12 8.0 %
Vitamin B-6 2.6 %
Vitamin C 0.4 %
Vitamin D 1.1 %
Vitamin E 2.1 %
Calcium 13.5 %
Copper 0.5 %
Folate 4.0 %
Iron 4.0 %
Magnesium 2.0 %
Manganese 1.7 %
Niacin 0.3 %
Pantothenic Acid 5.0 %
Phosphorus 12.6 %
Riboflavin 12.1 %
Selenium 17.9 %
Thiamin 1.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb/sugar free meatloaf

View the full low carb/sugar free meatloaf Recipe & Instructions
Submitted by: AMY052800

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb/sugar free meatloaf

113 calories of Ground Beef 93% Lean, (2.67 oz)

39 calories of Hard Boiled Egg, (0.50 large)

36 calories of Parmesan Cheese, grated, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Parsley, dried, (0.17 tbsp)

1 calories of College Inn Chicken Broth - 99% Fat Free, (0.04 cup)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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