Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 26.6 mg |
| Sodium | 127.8 mg |
| Potassium | 117.0 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.3 g |
| Protein | 3.3 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.7 % |
| Calcium | 2.1 % |
| Copper | 2.9 % |
| Folate | 11.0 % |
| Iron | 7.0 % |
| Magnesium | 3.3 % |
| Manganese | 19.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 8.3 % |
| Selenium | 13.0 % |
| Thiamin | 12.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat Zucchini-Carrot Muffins
View the full Low fat Zucchini-Carrot Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat Zucchini-Carrot Muffins
68 calories of Flour, white, (0.15 cup)
19 calories of Canola Oil, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Wheat germ, crude, (0.01 cup)
4 calories of *Flax Seed, (0.08 tbsp)
3 calories of Zucchini, (0.08 cup, mashed)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Low fat Zucchini-Carrot Muffins
68 calories of Flour, white, (0.15 cup)
19 calories of Canola Oil, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Wheat germ, crude, (0.01 cup)
4 calories of *Flax Seed, (0.08 tbsp)
3 calories of Zucchini, (0.08 cup, mashed)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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