Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 418.8
Total Fat 14.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.8 g
Cholesterol 127.9 mg
Sodium 435.4 mg
Potassium 863.5 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.8 g
Sugars 4.2 g
Protein 40.9 g
Vitamin A 17.4 %
Vitamin B-12 56.3 %
Vitamin B-6 36.1 %
Vitamin C 42.6 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 4.1 %
Copper 18.4 %
Folate 24.7 %
Iron 35.2 %
Magnesium 17.5 %
Manganese 19.4 %
Niacin 43.2 %
Pantothenic Acid 7.5 %
Phosphorus 38.0 %
Riboflavin 32.3 %
Selenium 81.4 %
Thiamin 34.4 %
Zinc 54.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Goulash

View the full Hungarian Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Goulash

229 calories of Beef, top sirloin, (4 oz)

109 calories of Egg Noodles, enriched, (0.75 cup)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

9 calories of Flour, white, (0.02 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Green Peppers (bell peppers), (0.19 cup, strips)

4 calories of Beef broth, bouillon, consomme, (0.13 can (14 oz), ready-to-serve)

3 calories of Paprika, (0.13 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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