Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 500.1
Total Fat 26.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 16.1 g
Cholesterol 0.0 mg
Sodium 616.3 mg
Potassium 1,487.8 mg
Total Carbohydrate 57.3 g
Dietary Fiber 10.2 g
Sugars 13.2 g
Protein 14.0 g
Vitamin A 181.9 %
Vitamin B-12 20.2 %
Vitamin B-6 32.1 %
Vitamin C 168.2 %
Vitamin D 6.7 %
Vitamin E 21.9 %
Calcium 12.1 %
Copper 21.1 %
Folate 51.9 %
Iron 27.7 %
Magnesium 17.6 %
Manganese 60.7 %
Niacin 33.0 %
Pantothenic Acid 15.4 %
Phosphorus 16.4 %
Riboflavin 30.7 %
Selenium 8.1 %
Thiamin 33.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chicken, Spinach, Strawberry Salad

View the full Vegetarian Chicken, Spinach, Strawberry Salad Recipe & Instructions
Submitted by: CD2095157

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chicken, Spinach, Strawberry Salad

179 calories of Olive Oil, (1.50 tbsp)

140 calories of Morningstar Farms Chik Patties, Original, (1 serving)

56 calories of Jams, preserves, jelly, (1 tbsp)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

25 calories of Strawberries, fresh, (0.50 cup, sliced)

23 calories of Onions, raw, (10 rings)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Spinach, fresh, (1 cup)

5 calories of Lime Juice, (0.50 lime yields)

0 calories of Pepper, black, (1 dash)


No nutrition or calorie comments found.