Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.7
Total Fat 4.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 46.8 mg
Sodium 832.3 mg
Potassium 141.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 5.0 g
Sugars 2.0 g
Protein 22.1 g
Vitamin A 0.3 %
Vitamin B-12 4.8 %
Vitamin B-6 20.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 25.9 %
Copper 1.6 %
Folate 0.7 %
Iron 18.0 %
Magnesium 5.3 %
Manganese 0.9 %
Niacin 57.3 %
Pantothenic Acid 6.2 %
Phosphorus 14.8 %
Riboflavin 24.1 %
Selenium 19.3 %
Thiamin 23.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Chicken BBQ Sandwich

View the full Pulled Chicken BBQ Sandwich Recipe & Instructions
Submitted by: INFJMJ
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Chicken BBQ Sandwich

100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

9 calories of KC Masterpiece Classic Blend, (1.83 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

Very good with the addition of some onion and pickles. I don't use salt at all. Submitted by:
EVIE4NOW

(3/28/19)
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This is a simple & quick meal. I either cook chicken in the slow cooker or in the oven. I used less BBQ Sauce and left out the salt since the sauce has salt in it. It's great on 1/2 a hamburger roll or a sandwich thin. Submitted by:
REDROBIN47

(2/21/18)
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used sugar-free bbq sauce in slow cooker and no buns. really good Submitted by:
RYCGIRL

(2/21/18)
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Delicious!! I skip the bun to save on calories and carbs. Submitted by:
JANET552

(5/24/17)
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Looks great and low cal to boot. Sodium is a little high. Submitted by:
GEORGE815

(5/16/17)
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I did not place my chicken on a bun--and saved many calories that way. Submitted by:
1HAPPYSPIRIT

(4/17/17)
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no bun for me..wonder how accurate the calorie count is as it doesn't give weight on chicken or the brand of BBQ sauce.... Submitted by:
KITT52

(2/21/17)
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I used less BBQ Sauce and skipped the salt in favor of using garlic and onion powder. Submitted by:
1CRAZYDOG

(2/21/17)
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I make my BBQ sauce from scratch for pulled meats and it contains a lot less sugar and is healthier. Submitted by:
MORTICIAADDAMS

(2/21/17)
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