Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.7
Total Fat 4.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 46.8 mg
Sodium 832.3 mg
Potassium 141.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 5.0 g
Sugars 2.0 g
Protein 22.1 g
Vitamin A 0.3 %
Vitamin B-12 4.8 %
Vitamin B-6 20.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 25.9 %
Copper 1.6 %
Folate 0.7 %
Iron 18.0 %
Magnesium 5.3 %
Manganese 0.9 %
Niacin 57.3 %
Pantothenic Acid 6.2 %
Phosphorus 14.8 %
Riboflavin 24.1 %
Selenium 19.3 %
Thiamin 23.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Chicken BBQ Sandwich

View the full Pulled Chicken BBQ Sandwich Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Chicken BBQ Sandwich

100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

9 calories of KC Masterpiece Classic Blend, (1.83 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)

Nutrition & Calorie Comments  

We often serve this in lettuce wraps or on flatbread wraps for lower carb
I don't use buns and opt for low sugar or no sugar bbq sauce. Love pulled chicken. Thanks for sharing
This one is even easier done in a slow cooker. All you need is the chicken and a bottle of your favorite barbecue sauce. We use No Sugar Sweet Baby Ray’s. Best if done on the slow setting. The meat falls apart easily, and voila, pulled chicken.
Too much sodium!
Very good with the addition of some onion and pickles. I don't use salt at all.
This is a simple & quick meal. I either cook chicken in the slow cooker or in the oven. I used less BBQ Sauce and left out the salt since the sauce has salt in it. It's great on 1/2 a hamburger roll or a sandwich thin.
used sugar-free bbq sauce in slow cooker and no buns. really good
Delicious!! I skip the bun to save on calories and carbs.
Looks great and low cal to boot. Sodium is a little high.
I did not place my chicken on a bun--and saved many calories that way.