Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 357.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 182.6 mg |
Sodium | 499.4 mg |
Potassium | 1,095.7 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 3.7 g |
Sugars | 2.2 g |
Protein | 49.9 g |
Vitamin A | 5.1 % | Vitamin B-12 | 16.1 % |
---|---|
Vitamin B-6 | 50.8 % |
Vitamin C | 19.7 % |
Vitamin D | 10.7 % |
Vitamin E | 4.6 % |
Calcium | 6.3 % |
Copper | 25.3 % |
Folate | 17.2 % |
Iron | 21.2 % |
Magnesium | 19.4 % |
Manganese | 22.5 % |
Niacin | 89.8 % |
Pantothenic Acid | 39.1 % |
Phosphorus | 52.0 % |
Riboflavin | 44.8 % |
Selenium | 56.6 % |
Thiamin | 21.9 % |
Zinc | 36.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetables with Herbs
View the full Chicken & Vegetables with Herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetables with Herbs
135 calories of Chicken Thigh, (113.25 grams)
135 calories of Chicken Drumstick, (113.25 grams)
52 calories of Onions, raw, (1.25 medium (2-1/2" dia))
14 calories of Flour, white, (0.03 cup)
12 calories of Mushrooms, fresh, (56.50 grams)
6 calories of Tomato Paste, (7 grams)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Rosemary, (0.13 tsp)
Calories per serving of Chicken & Vegetables with Herbs
135 calories of Chicken Thigh, (113.25 grams)
135 calories of Chicken Drumstick, (113.25 grams)
52 calories of Onions, raw, (1.25 medium (2-1/2" dia))
14 calories of Flour, white, (0.03 cup)
12 calories of Mushrooms, fresh, (56.50 grams)
6 calories of Tomato Paste, (7 grams)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Rosemary, (0.13 tsp)
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