Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.8 mg |
| Sodium | 77.7 mg |
| Potassium | 508.9 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 14.4 g |
| Protein | 4.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 39.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.5 % |
| Calcium | 15.4 % |
| Copper | 8.2 % |
| Folate | 6.2 % |
| Iron | 4.5 % |
| Magnesium | 9.5 % |
| Manganese | 15.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.6 % |
| Riboflavin | 16.6 % |
| Selenium | 4.7 % |
| Thiamin | 5.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Strawberry Smoothie
View the full Chocolate Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Strawberry Smoothie
79 calories of Chocolate Milk, lowfat, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
15 calories of Strawberries, frozen, unsweetened, (4 berry)
Calories per serving of Chocolate Strawberry Smoothie
79 calories of Chocolate Milk, lowfat, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
15 calories of Strawberries, frozen, unsweetened, (4 berry)
Calories in Similar Recipes
- a lite frothy frozen treat
- Made without butter or flour, these dense, chewy cookies will satisfy even the most intense chocolate...
- My nice way of putting together a desert in no time and making good use of old bread! Or I take some...
- This is a variation of "Oprah's Chocolate Smoothie." It is great for breakfast or meal replacement ....
- LOW IN CALORIES AND A CHOCOLATE LOVER"S DREAM!!!!!!!!!!!!!!!!!!!I made these for a friend who just had...
- I am a huge fan of anything and everything peanut butter and chocolate, so this shake is one of my absolute...
- When you want a chocolate shake, but need the protein and nutrition. Will fill you for the entire mo...
- Better than McDonald's Frappe