Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.8 mg |
| Sodium | 416.9 mg |
| Potassium | 6.2 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.8 g |
| Protein | 5.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 9.2 % |
| Magnesium | 0.2 % |
| Manganese | 7.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison, beans and diced tomato
View the full Bison, beans and diced tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison, beans and diced tomato
34 calories of Ground Bison, (0.67 oz)
18 calories of kidney beans, Full Circle organic, dark red, (0.67 oz)
5 calories of Tumeric, spice, (0.33 tsp)
5 calories of Tomato, diced Muir Glen organic canned, (0.67 oz)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Bison, beans and diced tomato
34 calories of Ground Bison, (0.67 oz)
18 calories of kidney beans, Full Circle organic, dark red, (0.67 oz)
5 calories of Tumeric, spice, (0.33 tsp)
5 calories of Tomato, diced Muir Glen organic canned, (0.67 oz)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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