Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 252.8
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 709.3 mg
Potassium 701.6 mg
Total Carbohydrate 46.6 g
Dietary Fiber 16.2 g
Sugars 0.2 g
Protein 16.1 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.3 %
Copper 21.0 %
Folate 52.6 %
Iron 20.3 %
Magnesium 23.4 %
Manganese 41.7 %
Niacin 6.0 %
Pantothenic Acid 4.8 %
Phosphorus 25.1 %
Riboflavin 8.2 %
Selenium 8.7 %
Thiamin 21.3 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Soup

View the full Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Soup

58 calories of Beans, pinto, (42.50 grams)

56 calories of Beans, black, (42.50 grams)

53 calories of Beans, great northern, (45.30 grams)

40 calories of Bearitos Fat Free Refried Beans, (0.18 cup)

36 calories of Beans, red kidney, (42.50 grams)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.18 cup)

2 calories of Onions, raw, (0.05 cup, sliced)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)


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