Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 411.7 | Total Fat | 27.3 g |
---|---|
Saturated Fat | 15.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 8.9 g |
Cholesterol | 63.4 mg |
Sodium | 1,455.6 mg |
Potassium | 808.9 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 11.2 g |
Sugars | 0.8 g |
Protein | 21.5 g |
Vitamin A | 16.6 % | Vitamin B-12 | 15.0 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 134.0 % |
Vitamin D | 1.0 % |
Vitamin E | 6.1 % |
Calcium | 50.4 % |
Copper | 28.1 % |
Folate | 30.7 % |
Iron | 16.8 % |
Magnesium | 27.1 % |
Manganese | 21.7 % |
Niacin | 13.5 % |
Pantothenic Acid | 19.1 % |
Phosphorus | 42.0 % |
Riboflavin | 25.2 % |
Selenium | 17.7 % |
Thiamin | 14.9 % |
Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Artichokes with Gorgonzola Herbs
View the full Baked Artichokes with Gorgonzola Herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Artichokes with Gorgonzola Herbs
250 calories of Blue Cheese, (2.50 oz)
60 calories of Artichokes, fresh, (1 artichoke, medium)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
16 calories of Lemons, (0.75 fruit without seeds)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Artichokes with Gorgonzola Herbs
250 calories of Blue Cheese, (2.50 oz)
60 calories of Artichokes, fresh, (1 artichoke, medium)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
16 calories of Lemons, (0.75 fruit without seeds)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.13 tsp)
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