Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 366.2
Total Fat 15.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.1 g
Cholesterol 48.6 mg
Sodium 1,116.8 mg
Potassium 1,038.1 mg
Total Carbohydrate 38.3 g
Dietary Fiber 13.6 g
Sugars 7.6 g
Protein 21.8 g
Vitamin A 32.8 %
Vitamin B-12 25.3 %
Vitamin B-6 23.0 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 9.1 %
Copper 23.0 %
Folate 24.3 %
Iron 29.6 %
Magnesium 20.4 %
Manganese 30.5 %
Niacin 25.8 %
Pantothenic Acid 7.8 %
Phosphorus 27.8 %
Riboflavin 22.0 %
Selenium 18.5 %
Thiamin 17.3 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili, Ground Beef & Bean

View the full Chili, Ground Beef & Bean Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili, Ground Beef & Bean

171 calories of Ground beef, lean, (2.29 oz)

124 calories of Beans, red kidney, (0.57 cup)

23 calories of Tomato Sauce, (0.29 cup)

19 calories of Stewed Tomatoes, (0.29 cup)

13 calories of Chili powder, (0.57 tbsp)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Red Bell Pepper (medium, raw), (0.14 serving)

3 calories of Green Bell Pepper (medium-raw), (0.14 serving)

1 calories of Garlic, (0.29 cloves)


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