Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 7.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.2 mg
Sodium 36.1 mg
Potassium 8.8 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.3 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.1 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ham

View the full Baked Ham Recipe & Instructions
Submitted by: 1DAMRN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ham

4 calories of Cola, contains caffeine, (0.30 fl oz)

3 calories of Ham, extra lean, (5% fat), (2.50 grams)


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