Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 161.9 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 156.1 mg |
Potassium | 122.2 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 1.7 g |
Sugars | 17.1 g |
Protein | 1.8 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.4 % |
Copper | 2.5 % |
Folate | 3.1 % |
Iron | 6.0 % |
Magnesium | 4.9 % |
Manganese | 21.6 % |
Niacin | 5.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.1 % |
Riboflavin | 4.3 % |
Selenium | 0.4 % |
Thiamin | 6.1 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Applesauce Graham Refrigerator Cake
View the full Pineapple Applesauce Graham Refrigerator Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Applesauce Graham Refrigerator Cake
103 calories of Nabisco Graham Crackers, (22.28 grams)
23 calories of Cool Whip Free, (3.13 tbsp)
22 calories of Applesauce, unsweetened, (0.22 cup)
21 calories of Pineapple, canned, (0.14 cup, crushed, sliced, or chunks)
Calories per serving of Pineapple Applesauce Graham Refrigerator Cake
103 calories of Nabisco Graham Crackers, (22.28 grams)
23 calories of Cool Whip Free, (3.13 tbsp)
22 calories of Applesauce, unsweetened, (0.22 cup)
21 calories of Pineapple, canned, (0.14 cup, crushed, sliced, or chunks)
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