Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 355.8
Total Fat 6.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 21.8 mg
Sodium 831.6 mg
Potassium 652.3 mg
Total Carbohydrate 44.6 g
Dietary Fiber 6.8 g
Sugars 11.3 g
Protein 32.7 g
Vitamin A 133.5 %
Vitamin B-12 17.3 %
Vitamin B-6 13.2 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 12.9 %
Calcium 33.2 %
Copper 14.3 %
Folate 21.3 %
Iron 16.6 %
Magnesium 18.9 %
Manganese 26.0 %
Niacin 7.7 %
Pantothenic Acid 3.9 %
Phosphorus 29.4 %
Riboflavin 21.2 %
Selenium 24.2 %
Thiamin 4.6 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach-Cheese Stuffed Manicotti

View the full Spinach-Cheese Stuffed Manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach-Cheese Stuffed Manicotti

120 calories of manicotti, pasta (1 pc), (2 serving)

69 calories of Cottage Cheese, Nonfat, (3.43 oz)

41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)

32 calories of Parmesan Cheese, grated, (0.07 cup)

26 calories of Del Monte Diced Tomatoes, No Salt Added, (0.52 cup)

20 calories of Tomato Paste, (0.14 can (6 oz))

14 calories of Spinach, canned, (0.29 cup)

11 calories of Tomato Sauce, (0.14 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Brown Sugar, (0.29 tsp unpacked)

1 calories of Oregano, ground, (0.14 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Salt, (0.07 tsp)


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