Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 411.7
Total Fat 21.2 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 34.8 mg
Sodium 1,581.7 mg
Potassium 174.5 mg
Total Carbohydrate 36.4 g
Dietary Fiber 1.4 g
Sugars 1.3 g
Protein 17.1 g
Vitamin A 22.6 %
Vitamin B-12 11.6 %
Vitamin B-6 6.3 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 15.1 %
Copper 3.2 %
Folate 2.0 %
Iron 16.0 %
Magnesium 3.4 %
Manganese 1.6 %
Niacin 9.0 %
Pantothenic Acid 3.5 %
Phosphorus 17.0 %
Riboflavin 9.3 %
Selenium 15.6 %
Thiamin 12.7 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffaletta Sandwich

View the full Muffaletta Sandwich Recipe & Instructions
Submitted by: DHJARRAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffaletta Sandwich

175 calories of La Brea Rosemary Olive Oil Round (1 Loaf), (2.33 oz)

74 calories of Black Olive Tapenade, (31.67 gram(s))

67 calories of Provolone Cheese, (0.67 oz)

59 calories of Mortadella, (0.67 oz)

34 calories of Cured Ham, (0.67 oz)

2 calories of Red Ripe Tomatoes, (0.17 plum tomato)

1 calories of Lettuce, red leaf (salad), (0.33 cup shredded)


No nutrition or calorie comments found.