Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.7 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 34.8 mg |
| Sodium | 1,581.7 mg |
| Potassium | 174.5 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 17.1 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 15.1 % |
| Copper | 3.2 % |
| Folate | 2.0 % |
| Iron | 16.0 % |
| Magnesium | 3.4 % |
| Manganese | 1.6 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 17.0 % |
| Riboflavin | 9.3 % |
| Selenium | 15.6 % |
| Thiamin | 12.7 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffaletta Sandwich
View the full Muffaletta Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffaletta Sandwich
175 calories of La Brea Rosemary Olive Oil Round (1 Loaf), (2.33 oz)
74 calories of Black Olive Tapenade, (31.67 gram(s))
67 calories of Provolone Cheese, (0.67 oz)
59 calories of Mortadella, (0.67 oz)
34 calories of Cured Ham, (0.67 oz)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
1 calories of Lettuce, red leaf (salad), (0.33 cup shredded)
Calories per serving of Muffaletta Sandwich
175 calories of La Brea Rosemary Olive Oil Round (1 Loaf), (2.33 oz)
74 calories of Black Olive Tapenade, (31.67 gram(s))
67 calories of Provolone Cheese, (0.67 oz)
59 calories of Mortadella, (0.67 oz)
34 calories of Cured Ham, (0.67 oz)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
1 calories of Lettuce, red leaf (salad), (0.33 cup shredded)