Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 140.8
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 17.7 mg
Sodium 97.5 mg
Potassium 159.8 mg
Total Carbohydrate 33.0 g
Dietary Fiber 2.6 g
Sugars 8.4 g
Protein 2.7 g
Vitamin A 3.1 %
Vitamin B-12 4.9 %
Vitamin B-6 7.3 %
Vitamin C 0.6 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 2.0 %
Copper 6.2 %
Folate 6.0 %
Iron 12.1 %
Magnesium 7.8 %
Manganese 24.2 %
Niacin 8.1 %
Pantothenic Acid 1.9 %
Phosphorus 8.0 %
Riboflavin 7.4 %
Selenium 13.5 %
Thiamin 8.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raisin Bran Cookies

View the full Raisin Bran Cookies Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisin Bran Cookies

37 calories of Flour, whole grain, (0.09 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Raisins, (0.03 cup, packed)

8 calories of Applesauce, sweetened, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Honey, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

This cookie tastes good, and has a good cookie shape, but typical of cookies with no fat, it is a bit cakey and not chewy or crunchy as most cookies should be.