Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 30.5 mg |
| Sodium | 921.7 mg |
| Potassium | 950.0 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 8.4 g |
| Protein | 23.3 g |
| Vitamin A | 49.0 % | Vitamin B-12 | 24.3 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 55.7 % |
| Vitamin D | 13.7 % |
| Vitamin E | 4.9 % |
| Calcium | 3.2 % |
| Copper | 21.3 % |
| Folate | 32.9 % |
| Iron | 20.5 % |
| Magnesium | 23.6 % |
| Manganese | 28.9 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 30.8 % |
| Riboflavin | 40.3 % |
| Selenium | 83.6 % |
| Thiamin | 30.4 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Spaghetti
View the full Stir Fry Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Spaghetti
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
40 calories of Olive Oil, (1 1tsp)
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
16 calories of Mushrooms, fresh, (4 medium)
4 calories of Garlic, (1 tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Stir Fry Spaghetti
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
40 calories of Olive Oil, (1 1tsp)
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
16 calories of Mushrooms, fresh, (4 medium)
4 calories of Garlic, (1 tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
2 calories of Spinach, fresh, (0.33 cup)
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