Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 24.4 mg |
| Sodium | 166.4 mg |
| Potassium | 131.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.1 g |
| Protein | 4.4 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 5.8 % |
| Vitamin E | 5.2 % |
| Calcium | 4.5 % |
| Copper | 3.0 % |
| Folate | 4.6 % |
| Iron | 6.7 % |
| Magnesium | 2.2 % |
| Manganese | 14.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.8 % |
| Selenium | 4.9 % |
| Thiamin | 4.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Apple Bake
View the full Cream Cheese Apple Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Apple Bake
49 calories of Butter, unsalted, (0.03 cup)
44 calories of Low fat cream cheese, (18.89 grams)
33 calories of Brown Sugar, (0.06 cup, unpacked)
27 calories of Flour, white, (0.06 cup)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Apples, fresh with skin, (0.22 large (3-1/4" dia) (approx 2 per lb))
5 calories of Smart Balance Buttery Spread, (0.06 tbsp)
2 calories of Cinnamon, ground, (0.11 tbsp)
2 calories of Egg white, large, (0.11 serving)
1 calories of Cloves, ground, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda, (0.89 tsp)
0 calories of Splenda, (2.72 tsp)
Calories per serving of Cream Cheese Apple Bake
49 calories of Butter, unsalted, (0.03 cup)
44 calories of Low fat cream cheese, (18.89 grams)
33 calories of Brown Sugar, (0.06 cup, unpacked)
27 calories of Flour, white, (0.06 cup)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Apples, fresh with skin, (0.22 large (3-1/4" dia) (approx 2 per lb))
5 calories of Smart Balance Buttery Spread, (0.06 tbsp)
2 calories of Cinnamon, ground, (0.11 tbsp)
2 calories of Egg white, large, (0.11 serving)
1 calories of Cloves, ground, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda, (0.89 tsp)
0 calories of Splenda, (2.72 tsp)
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