Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 356.3
Total Fat 17.0 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.5 g
Cholesterol 95.3 mg
Sodium 159.7 mg
Potassium 896.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Protein 41.1 g
Vitamin A 11.8 %
Vitamin B-12 97.1 %
Vitamin B-6 48.8 %
Vitamin C 7.3 %
Vitamin D 6.8 %
Vitamin E 1.7 %
Calcium 2.8 %
Copper 14.3 %
Folate 6.7 %
Iron 26.1 %
Magnesium 12.5 %
Manganese 8.1 %
Niacin 53.0 %
Pantothenic Acid 12.2 %
Phosphorus 42.3 %
Riboflavin 27.1 %
Selenium 54.8 %
Thiamin 17.6 %
Zinc 47.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andi's chunky chilli beef

View the full Andi's chunky chilli beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andi's chunky chilli beef

293 calories of Flank Steak, (0.42 lb)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of 400g can Sainsbury's peeled plum tomatoes (UK), (66.67 gram(s))

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Mushrooms, fresh, (2 medium)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)

1 calories of Paprika, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Parsley, dried, (0.33 tsp)

0 calories of Splenda, (0.08 tsp)


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