Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 259.9 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.7 mg |
Sodium | 858.9 mg |
Potassium | 713.7 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 7.2 g |
Sugars | 2.6 g |
Protein | 18.7 g |
Vitamin A | 93.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.1 % |
Vitamin C | 86.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 13.5 % |
Copper | 11.8 % |
Folate | 16.1 % |
Iron | 20.2 % |
Magnesium | 14.1 % |
Manganese | 31.3 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 7.7 % |
Riboflavin | 7.3 % |
Selenium | 2.0 % |
Thiamin | 7.3 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Sausage and Bean Soup
View the full Tuscan Sausage and Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Sausage and Bean Soup
128 calories of Sausage - Turkey Italian, (0.71 serving)
79 calories of Beans - Great Northern canned, (0.36 cup)
13 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.29 cup)
10 calories of Summer squash, (0.29 cup slices)
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)
8 calories of Zucchini, (0.29 cup, sliced)
4 calories of Peppers, sweet, red, fresh, (0.14 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Beef Broth - Herb Ox Sodium Free, (0.29 serving)
1 calories of Garlic, (0.14 clove)
Calories per serving of Tuscan Sausage and Bean Soup
128 calories of Sausage - Turkey Italian, (0.71 serving)
79 calories of Beans - Great Northern canned, (0.36 cup)
13 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.29 cup)
10 calories of Summer squash, (0.29 cup slices)
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)
8 calories of Zucchini, (0.29 cup, sliced)
4 calories of Peppers, sweet, red, fresh, (0.14 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Beef Broth - Herb Ox Sodium Free, (0.29 serving)
1 calories of Garlic, (0.14 clove)