Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 195.3 mg |
| Sodium | 525.6 mg |
| Potassium | 935.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.3 g |
| Protein | 80.2 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 97.8 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.4 % |
| Copper | 8.8 % |
| Folate | 4.6 % |
| Iron | 18.4 % |
| Magnesium | 29.2 % |
| Manganese | 8.8 % |
| Niacin | 191.8 % |
| Pantothenic Acid | 28.2 % |
| Phosphorus | 70.3 % |
| Riboflavin | 20.7 % |
| Selenium | 89.3 % |
| Thiamin | 20.1 % |
| Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aztec Chicken
View the full Aztec Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aztec Chicken
412 calories of Chicken Breast (cooked), no skin, roasted, (12 ounces)
57 calories of Yellow Cornmeal, (0.13 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
4 calories of Chili powder, (0.50 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Aztec Chicken
412 calories of Chicken Breast (cooked), no skin, roasted, (12 ounces)
57 calories of Yellow Cornmeal, (0.13 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
4 calories of Chili powder, (0.50 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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