Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 42.5 mg |
| Sodium | 257.5 mg |
| Potassium | 107.7 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 10.1 g |
| Protein | 4.1 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 8.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.9 % |
| Calcium | 7.7 % |
| Copper | 5.2 % |
| Folate | 13.4 % |
| Iron | 10.2 % |
| Magnesium | 4.3 % |
| Manganese | 47.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 11.3 % |
| Selenium | 17.0 % |
| Thiamin | 17.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked pineapple pudding
View the full baked pineapple pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked pineapple pudding
91 calories of Flour, white, (0.20 cup)
48 calories of Margarine-like spread, Country Crock, regular, (0.80 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
33 calories of Canned pineapple, (0.25 cup, crushed, sliced, or chunks)
14 calories of Egg, fresh, whole, raw, (0.20 large)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of baked pineapple pudding
91 calories of Flour, white, (0.20 cup)
48 calories of Margarine-like spread, Country Crock, regular, (0.80 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
33 calories of Canned pineapple, (0.25 cup, crushed, sliced, or chunks)
14 calories of Egg, fresh, whole, raw, (0.20 large)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.03 tsp)
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