Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.8 mg |
| Sodium | 873.5 mg |
| Potassium | 1,099.5 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.4 g |
| Protein | 23.6 g |
| Vitamin A | 90.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 52.0 % |
| Vitamin C | 70.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.1 % |
| Copper | 14.3 % |
| Folate | 14.7 % |
| Iron | 15.8 % |
| Magnesium | 19.9 % |
| Manganese | 25.2 % |
| Niacin | 57.0 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 30.1 % |
| Riboflavin | 11.2 % |
| Selenium | 21.5 % |
| Thiamin | 20.7 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Veggie Easy Bake
View the full Chicken & Veggie Easy Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Veggie Easy Bake
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
24 calories of Peas and carrots, frozen, (0.33 cup)
3 calories of Garlic, (0.67 tsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Rosemary, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Chicken & Veggie Easy Bake
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
24 calories of Peas and carrots, frozen, (0.33 cup)
3 calories of Garlic, (0.67 tsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Rosemary, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
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