Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 387.2
Total Fat 12.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 72.6 mg
Sodium 749.5 mg
Potassium 568.3 mg
Total Carbohydrate 32.7 g
Dietary Fiber 3.0 g
Sugars 4.8 g
Protein 35.1 g
Vitamin A 7.5 %
Vitamin B-12 54.8 %
Vitamin B-6 34.2 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 11.7 %
Copper 11.1 %
Folate 5.7 %
Iron 21.9 %
Magnesium 9.6 %
Manganese 4.6 %
Niacin 26.7 %
Pantothenic Acid 5.1 %
Phosphorus 33.4 %
Riboflavin 15.5 %
Selenium 37.0 %
Thiamin 9.7 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Steak Fajitas/Quesadillas

View the full Easy Steak Fajitas/Quesadillas Recipe & Instructions
Submitted by: BWORKMAN71486

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Steak Fajitas/Quesadillas

150 calories of Beef, round steak, (0.25 lb)

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

20 calories of Daisy Light Sour Cream, (1 tbsp)

9 calories of Salsa, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Old El Paso Fajita Seasoning Mix, (0.50 tsp)


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