Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 53.1 mg |
| Sodium | 615.9 mg |
| Potassium | 662.0 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 22.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 17.1 % |
| Copper | 9.6 % |
| Folate | 1.1 % |
| Iron | 4.9 % |
| Magnesium | 15.8 % |
| Manganese | 0.7 % |
| Niacin | 49.9 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 17.0 % |
| Riboflavin | 6.4 % |
| Selenium | 19.0 % |
| Thiamin | 10.0 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken & rice divan
View the full chicken & rice divan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken & rice divan
160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)
25 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.25 tsp)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of chicken & rice divan
160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)
25 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.25 tsp)
11 calories of Milk, nonfat, (0.13 cup)
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