Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 425.6 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 95.5 mg |
Sodium | 928.8 mg |
Potassium | 410.1 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 1.3 g |
Sugars | 0.6 g |
Protein | 35.0 g |
Vitamin A | 11.5 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 34.2 % |
Vitamin D | 1.0 % |
Vitamin E | 8.6 % |
Calcium | 9.1 % |
Copper | 12.5 % |
Folate | 18.7 % |
Iron | 18.9 % |
Magnesium | 12.7 % |
Manganese | 29.2 % |
Niacin | 74.4 % |
Pantothenic Acid | 15.7 % |
Phosphorus | 31.8 % |
Riboflavin | 13.2 % |
Selenium | 47.7 % |
Thiamin | 20.8 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Mushroom Casserole
View the full Chicken Broccoli Mushroom Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Mushroom Casserole
160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
51 calories of Butter, salted, (0.50 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Chicken Broccoli Mushroom Casserole
160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
51 calories of Butter, salted, (0.50 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
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