Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 116.6 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.8 mg |
Sodium | 572.6 mg |
Potassium | 166.6 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 1.6 g |
Sugars | 9.8 g |
Protein | 2.4 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 53.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 2.1 % |
Copper | 1.3 % |
Folate | 7.5 % |
Iron | 2.7 % |
Magnesium | 2.5 % |
Manganese | 5.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 3.4 % |
Riboflavin | 2.5 % |
Selenium | 1.2 % |
Thiamin | 1.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli/Cauliflower Salad
View the full Broccoli/Cauliflower Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli/Cauliflower Salad
80 calories of Kraft Miracle Whip Light Dressing, (4 tbsp)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
8 calories of BacOs Bacon Bits, (0.42 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Broccoli/Cauliflower Salad
80 calories of Kraft Miracle Whip Light Dressing, (4 tbsp)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
8 calories of BacOs Bacon Bits, (0.42 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Splenda, (1 tsp)
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