Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.6
Total Fat 6.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 16.8 mg
Sodium 572.6 mg
Potassium 166.6 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.6 g
Sugars 9.8 g
Protein 2.4 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 53.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.1 %
Copper 1.3 %
Folate 7.5 %
Iron 2.7 %
Magnesium 2.5 %
Manganese 5.5 %
Niacin 1.6 %
Pantothenic Acid 2.9 %
Phosphorus 3.4 %
Riboflavin 2.5 %
Selenium 1.2 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli/Cauliflower Salad

View the full Broccoli/Cauliflower Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli/Cauliflower Salad

80 calories of Kraft Miracle Whip Light Dressing, (4 tbsp)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

8 calories of BacOs Bacon Bits, (0.42 tbsp)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Splenda, (1 tsp)


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