Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 564.6
Total Fat 40.0 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 170.7 mg
Sodium 4,099.1 mg
Potassium 819.0 mg
Total Carbohydrate 18.4 g
Dietary Fiber 4.0 g
Sugars 9.9 g
Protein 60.5 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.3 %
Copper 3.0 %
Folate 8.1 %
Iron 13.1 %
Magnesium 5.5 %
Manganese 9.4 %
Niacin 3.3 %
Pantothenic Acid 0.8 %
Phosphorus 3.3 %
Riboflavin 5.4 %
Selenium 0.8 %
Thiamin 4.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and String Bean soup

View the full Ham and String Bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and String Bean soup

320 calories of Spiral Ham with Bone and Glaze - 3 oz is a serving, (2 serving)

217 calories of Ham Stock - 4 cups is one serving, (0.15 serving)

27 calories of Green Beans (snap), (0.80 cup)


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