Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.6
Total Fat 11.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 43.0 mg
Sodium 1,130.7 mg
Potassium 570.5 mg
Total Carbohydrate 29.5 g
Dietary Fiber 2.3 g
Sugars 3.7 g
Protein 13.7 g
Vitamin A 7.2 %
Vitamin B-12 8.9 %
Vitamin B-6 17.0 %
Vitamin C 22.9 %
Vitamin D 9.2 %
Vitamin E 1.5 %
Calcium 9.5 %
Copper 7.1 %
Folate 4.5 %
Iron 9.8 %
Magnesium 8.3 %
Manganese 7.1 %
Niacin 19.9 %
Pantothenic Acid 7.0 %
Phosphorus 20.3 %
Riboflavin 19.3 %
Selenium 14.1 %
Thiamin 28.1 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Potatoe Soup

View the full Ham & Potatoe Soup Recipe & Instructions
Submitted by: PUSHWAIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Potatoe Soup

64 calories of Butter, salted, (0.63 tbsp)

64 calories of Organic All-Purpose White Flour, (0.16 cup)

62 calories of Cured Ham, (0.25 cup)

46 calories of Potato, raw, (0.44 cup diced)

25 calories of Milk, 1%, (0.25 cup)

5 calories of Chicken bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.47 cup (8 fl oz))


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