Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 43.0 mg |
| Sodium | 1,130.7 mg |
| Potassium | 570.5 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.7 g |
| Protein | 13.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 22.9 % |
| Vitamin D | 9.2 % |
| Vitamin E | 1.5 % |
| Calcium | 9.5 % |
| Copper | 7.1 % |
| Folate | 4.5 % |
| Iron | 9.8 % |
| Magnesium | 8.3 % |
| Manganese | 7.1 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 20.3 % |
| Riboflavin | 19.3 % |
| Selenium | 14.1 % |
| Thiamin | 28.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Potatoe Soup
View the full Ham & Potatoe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Potatoe Soup
64 calories of Butter, salted, (0.63 tbsp)
64 calories of Organic All-Purpose White Flour, (0.16 cup)
62 calories of Cured Ham, (0.25 cup)
46 calories of Potato, raw, (0.44 cup diced)
25 calories of Milk, 1%, (0.25 cup)
5 calories of Chicken bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.47 cup (8 fl oz))
Calories per serving of Ham & Potatoe Soup
64 calories of Butter, salted, (0.63 tbsp)
64 calories of Organic All-Purpose White Flour, (0.16 cup)
62 calories of Cured Ham, (0.25 cup)
46 calories of Potato, raw, (0.44 cup diced)
25 calories of Milk, 1%, (0.25 cup)
5 calories of Chicken bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.47 cup (8 fl oz))
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