Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 674.1
Total Fat 26.7 g
Saturated Fat 8.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 13.1 g
Cholesterol 202.4 mg
Sodium 856.0 mg
Potassium 2,123.2 mg
Total Carbohydrate 34.9 g
Dietary Fiber 8.4 g
Sugars 17.1 g
Protein 75.4 g
Vitamin A 55.3 %
Vitamin B-12 108.0 %
Vitamin B-6 91.0 %
Vitamin C 108.1 %
Vitamin D 0.0 %
Vitamin E 20.6 %
Calcium 16.5 %
Copper 37.8 %
Folate 17.8 %
Iron 72.6 %
Magnesium 35.5 %
Manganese 34.8 %
Niacin 68.0 %
Pantothenic Acid 14.3 %
Phosphorus 69.8 %
Riboflavin 53.9 %
Selenium 114.0 %
Thiamin 34.4 %
Zinc 106.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Chili

View the full Texas Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Chili

458 calories of Beef, top sirloin, (8 oz)

60 calories of Olive Oil, (0.50 tbsp)

41 calories of Canned Tomatoes, (1 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

18 calories of Chili powder, (0.75 tbsp)

14 calories of Garlic powder, (0.50 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

3 calories of Oregano, ground, (0.19 tbsp)

2 calories of Pepper, black, (0.38 tsp)


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