Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.8
Total Fat 3.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 8.8 mg
Sodium 490.2 mg
Potassium 128.2 mg
Total Carbohydrate 20.7 g
Dietary Fiber 0.4 g
Sugars 2.6 g
Protein 4.6 g
Vitamin A 7.5 %
Vitamin B-12 2.3 %
Vitamin B-6 1.2 %
Vitamin C 0.4 %
Vitamin D 2.0 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 3.5 %
Folate 3.1 %
Iron 3.3 %
Magnesium 1.4 %
Manganese 5.0 %
Niacin 6.2 %
Pantothenic Acid 1.6 %
Phosphorus 4.9 %
Riboflavin 4.4 %
Selenium 1.3 %
Thiamin 2.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Homemade Chicken and Dumplings

View the full Simple Homemade Chicken and Dumplings Recipe & Instructions
Submitted by: KHALVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Homemade Chicken and Dumplings

81 calories of Heart Smart Bisquick (mix only), (0.19 cup)

30 calories of Progresso Healthy Classics Chicken Noodle Soup, (0.33 cup)

18 calories of Cream of Chicken Soup, (0.08 cup)

6 calories of Milk, 1%, (0.06 cup)


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