Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 393.7 | Total Fat | 24.7 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 7.1 g |
Monounsaturated Fat | 12.4 g |
Cholesterol | 55.0 mg |
Sodium | 193.0 mg |
Potassium | 243.1 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 3.0 g |
Sugars | 3.5 g |
Protein | 26.8 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 61.0 % |
Vitamin D | 0.0 % |
Vitamin E | 15.9 % |
Calcium | 6.9 % |
Copper | 9.0 % |
Folate | 4.2 % |
Iron | 8.8 % |
Magnesium | 9.1 % |
Manganese | 22.5 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.7 % |
Riboflavin | 7.9 % |
Selenium | 1.4 % |
Thiamin | 6.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Sesame Salad with Atlantic Salmon Fillet
View the full Asian Sesame Salad with Atlantic Salmon Fillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Sesame Salad with Atlantic Salmon Fillet
220 calories of SeaQuest Skinless Boneless ATLANTIC SALMON Fillets, 1 fillet = 113g, (113 gram(s))
57 calories of Almonds, (10 grams)
45 calories of Renee's Gourmet Vinaigrette ASIAN SESAME, 1 tbsp. (15 ml), (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Strawberries, fresh, (55 grams)
12 calories of Grapes, (30 grams)
8 calories of President's Choice Organics FIELD GREENS Salad Mix, 60g = 2 cups, (45 gram(s))
6 calories of Onions, raw, (15 grams)
Calories per serving of Asian Sesame Salad with Atlantic Salmon Fillet
220 calories of SeaQuest Skinless Boneless ATLANTIC SALMON Fillets, 1 fillet = 113g, (113 gram(s))
57 calories of Almonds, (10 grams)
45 calories of Renee's Gourmet Vinaigrette ASIAN SESAME, 1 tbsp. (15 ml), (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Strawberries, fresh, (55 grams)
12 calories of Grapes, (30 grams)
8 calories of President's Choice Organics FIELD GREENS Salad Mix, 60g = 2 cups, (45 gram(s))
6 calories of Onions, raw, (15 grams)
Nutrition & Calorie Comments