Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.7
Total Fat 24.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 12.4 g
Cholesterol 55.0 mg
Sodium 193.0 mg
Potassium 243.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.0 g
Sugars 3.5 g
Protein 26.8 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 15.9 %
Calcium 6.9 %
Copper 9.0 %
Folate 4.2 %
Iron 8.8 %
Magnesium 9.1 %
Manganese 22.5 %
Niacin 3.2 %
Pantothenic Acid 2.3 %
Phosphorus 6.7 %
Riboflavin 7.9 %
Selenium 1.4 %
Thiamin 6.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Sesame Salad with Atlantic Salmon Fillet


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Sesame Salad with Atlantic Salmon Fillet

220 calories of SeaQuest Skinless Boneless ATLANTIC SALMON Fillets, 1 fillet = 113g, (113 gram(s))

57 calories of Almonds, (10 grams)

45 calories of Renee's Gourmet Vinaigrette ASIAN SESAME, 1 tbsp. (15 ml), (1 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

17 calories of Strawberries, fresh, (55 grams)

12 calories of Grapes, (30 grams)

8 calories of President's Choice Organics FIELD GREENS Salad Mix, 60g = 2 cups, (45 gram(s))

6 calories of Onions, raw, (15 grams)


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