Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 512.2
Total Fat 20.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 4.8 g
Cholesterol 74.5 mg
Sodium 728.0 mg
Potassium 1,175.8 mg
Total Carbohydrate 53.2 g
Dietary Fiber 7.6 g
Sugars 13.1 g
Protein 36.0 g
Vitamin A 380.3 %
Vitamin B-12 13.4 %
Vitamin B-6 52.0 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 39.7 %
Copper 29.2 %
Folate 86.9 %
Iron 52.1 %
Magnesium 57.2 %
Manganese 161.0 %
Niacin 70.5 %
Pantothenic Acid 12.9 %
Phosphorus 46.2 %
Riboflavin 56.0 %
Selenium 31.7 %
Thiamin 42.4 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with feta and chicken

View the full Penne with feta and chicken Recipe & Instructions
Submitted by: MARGEINTHURMONT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with feta and chicken

127 calories of Dreamfields low carb penne rigate, (0.50 cup)

116 calories of Pine Nuts, (2 tbsp)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

75 calories of Feta Cheese, (1 oz)

60 calories of Ken's Fat Free Sun-dried tomato vinaigrette dressing, (2 tbsp)

41 calories of Spinach, cooked, (1 cup)


No nutrition or calorie comments found.