Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.5 mg |
| Potassium | 385.3 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 8.5 g |
| Protein | 1.9 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 120.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.5 % |
| Copper | 5.6 % |
| Folate | 18.2 % |
| Iron | 5.6 % |
| Magnesium | 5.6 % |
| Manganese | 29.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 7.4 % |
| Selenium | 1.9 % |
| Thiamin | 4.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eat Clean - Red Creation
View the full Eat Clean - Red Creation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eat Clean - Red Creation
35 calories of Dates, (1.50 date)
34 calories of Strawberries, fresh, (0.75 cup, halves)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Beets, fresh, (0.10 beet (2" dia))
2 calories of Alfalfa sprouts, (0.25 cup)
Calories per serving of Eat Clean - Red Creation
35 calories of Dates, (1.50 date)
34 calories of Strawberries, fresh, (0.75 cup, halves)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Beets, fresh, (0.10 beet (2" dia))
2 calories of Alfalfa sprouts, (0.25 cup)
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