Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 12.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 98.8 mg
Sodium 1,228.8 mg
Potassium 125.6 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 35.9 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.6 %
Copper 2.4 %
Folate 3.8 %
Iron 27.8 %
Magnesium 2.0 %
Manganese 5.5 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.6 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Beef

View the full Taco Beef Recipe & Instructions
Submitted by: TTHOMAS1202

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Beef

258 calories of Publix Lean Ground Beef, (6.08 oz)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Old El Paso Taco Seasoning, (4 tsp)


No nutrition or calorie comments found.