Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 495.3 mg
Potassium 356.4 mg
Total Carbohydrate 21.0 g
Dietary Fiber 4.9 g
Sugars 2.6 g
Protein 5.0 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.1 %
Copper 8.4 %
Folate 24.3 %
Iron 12.6 %
Magnesium 9.8 %
Manganese 21.8 %
Niacin 4.9 %
Pantothenic Acid 4.7 %
Phosphorus 9.0 %
Riboflavin 4.1 %
Selenium 3.8 %
Thiamin 7.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lima Bean Soup

View the full Lima Bean Soup Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Bean Soup

57 calories of Lima Beans, (45.30 grams)

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

11 calories of Leeks, (0.20 leek)

7 calories of Canned Tomatoes, (42.50 grams)

6 calories of Vegetable Broth, (0.40 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Green Chili Peppers, canned, (0.03 cup)


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