Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.2 mg |
| Potassium | 140.5 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 24.0 g |
| Protein | 65.5 g |
| Vitamin A | 63.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.5 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 3.3 % |
| Magnesium | 1.2 % |
| Manganese | 1.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 3.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AMAZING PUMPKIN NUT BREAD
View the full AMAZING PUMPKIN NUT BREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AMAZING PUMPKIN NUT BREAD
87 calories of ALMOND OIL, (2 tsp)
66 calories of Brown Sugar, (0.08 cup, packed (7.8 oz.))
28 calories of Organic All-Purpose White Flour, (0.07 cup)
25 calories of OAT FLOUR (Organic), (0.07 cup)
23 calories of Granulated Sugar, (0.03 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of COCONUT MILK Lite, (0.22 oz)
Calories per serving of AMAZING PUMPKIN NUT BREAD
87 calories of ALMOND OIL, (2 tsp)
66 calories of Brown Sugar, (0.08 cup, packed (7.8 oz.))
28 calories of Organic All-Purpose White Flour, (0.07 cup)
25 calories of OAT FLOUR (Organic), (0.07 cup)
23 calories of Granulated Sugar, (0.03 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of COCONUT MILK Lite, (0.22 oz)