Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 358.5
Total Fat 11.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.8 g
Cholesterol 100.9 mg
Sodium 1,596.4 mg
Potassium 926.2 mg
Total Carbohydrate 24.2 g
Dietary Fiber 6.4 g
Sugars 7.3 g
Protein 38.6 g
Vitamin A 33.8 %
Vitamin B-12 53.8 %
Vitamin B-6 39.9 %
Vitamin C 118.1 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 9.0 %
Copper 16.0 %
Folate 21.5 %
Iron 34.9 %
Magnesium 21.7 %
Manganese 24.3 %
Niacin 33.6 %
Pantothenic Acid 8.4 %
Phosphorus 37.1 %
Riboflavin 32.6 %
Selenium 55.4 %
Thiamin 20.5 %
Zinc 53.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger, Beef, and Green Bean Stir Fry

View the full Ginger, Beef, and Green Bean Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger, Beef, and Green Bean Stir Fry

229 calories of Beef, top sirloin, (4 oz)

43 calories of Green Beans (snap), (1.25 cup)

20 calories of Sesame Oil, (0.50 1tsp)

19 calories of Hoison Sauce, (0.38 tbsp)

10 calories of Cornstarch, (0.02 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Scallions, raw, (0.25 cup, chopped)

7 calories of Vegetable Broth, (0.44 cup)

6 calories of Soy Sauce, (0.75 tbsp)

4 calories of Chili Garlic Sauce, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Ginger Root, (1.50 tsp)


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