Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.7 mg |
| Sodium | 291.4 mg |
| Potassium | 349.1 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.5 g |
| Protein | 2.6 g |
| Vitamin A | 48.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 138.3 % |
| Vitamin D | 4.6 % |
| Vitamin E | 2.4 % |
| Calcium | 3.9 % |
| Copper | 7.7 % |
| Folate | 9.2 % |
| Iron | 5.7 % |
| Magnesium | 5.4 % |
| Manganese | 10.8 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.4 % |
| Riboflavin | 11.0 % |
| Selenium | 3.8 % |
| Thiamin | 6.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian roasted veggie platter
View the full Italian roasted veggie platter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian roasted veggie platter
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Kraft Fat Free Italian Salad Dressing, (1.33 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
5 calories of Summer Squash, (0.25 cup, sliced)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Basil, (0.08 tsp)
Calories per serving of Italian roasted veggie platter
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Kraft Fat Free Italian Salad Dressing, (1.33 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
5 calories of Summer Squash, (0.25 cup, sliced)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Basil, (0.08 tsp)
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