Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.2 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.9 mg |
| Potassium | 455.1 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.4 g |
| Protein | 4.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.4 % |
| Copper | 14.8 % |
| Folate | 7.8 % |
| Iron | 10.3 % |
| Magnesium | 12.1 % |
| Manganese | 28.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 7.1 % |
| Selenium | 2.4 % |
| Thiamin | 5.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Choclate Bananas
View the full Frozen Choclate Bananas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Choclate Bananas
104 calories of lindt 85% cacao dark choc(30g serving), (0.65 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
78 calories of Walnuts, (0.10 cup pieces or chips)
13 calories of Honey, (0.20 tbsp)
Calories per serving of Frozen Choclate Bananas
104 calories of lindt 85% cacao dark choc(30g serving), (0.65 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
78 calories of Walnuts, (0.10 cup pieces or chips)
13 calories of Honey, (0.20 tbsp)
Nutrition & Calorie Comments
FYI - I'll be cutting my bananas in 4 pieces to make it less caloric in value and will only be having one piece instead of half of a banana. =)