Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 521.8
Total Fat 18.6 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.5 g
Cholesterol 120.6 mg
Sodium 893.7 mg
Potassium 89.9 mg
Total Carbohydrate 48.7 g
Dietary Fiber 2.8 g
Sugars 8.5 g
Protein 38.8 g
Vitamin A 21.4 %
Vitamin B-12 13.6 %
Vitamin B-6 3.5 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 67.7 %
Copper 1.3 %
Folate 26.7 %
Iron 12.3 %
Magnesium 6.0 %
Manganese 0.6 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 46.1 %
Riboflavin 29.4 %
Selenium 20.5 %
Thiamin 29.3 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Cheese Lasagna Roll Ups

View the full 3 Cheese Lasagna Roll Ups Recipe & Instructions
Submitted by: KIMBA39

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Cheese Lasagna Roll Ups

230 calories of Mozzarella Cheese, part skim milk, (3.20 oz)

168 calories of Pasta, Lasagna Noodles, (1.60 oz)

54 calories of Ricotta cheese, fat-free, (3 oz)

28 calories of Del Monte Four Cheese Spaghetti Sauce, (0.20 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

18 calories of Grade A Extra Large White Eggs, (0.20 serving)

1 calories of Parsley, (0.03 cup)


No nutrition or calorie comments found.