Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 368.6
Total Fat 7.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 66.4 mg
Sodium 1,203.8 mg
Potassium 133.8 mg
Total Carbohydrate 64.3 g
Dietary Fiber 3.1 g
Sugars 13.4 g
Protein 11.1 g
Vitamin A 6.8 %
Vitamin B-12 2.4 %
Vitamin B-6 2.7 %
Vitamin C 13.6 %
Vitamin D 1.9 %
Vitamin E 2.0 %
Calcium 4.4 %
Copper 3.5 %
Folate 4.1 %
Iron 6.6 %
Magnesium 3.1 %
Manganese 2.6 %
Niacin 0.2 %
Pantothenic Acid 3.4 %
Phosphorus 6.1 %
Riboflavin 5.4 %
Selenium 6.5 %
Thiamin 2.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hiyashi Chuka - Japanese Cold Noodles

View the full Hiyashi Chuka - Japanese Cold Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hiyashi Chuka - Japanese Cold Noodles

308 calories of Myojo Chukazanmai, (0.67 serving)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

13 calories of Olive Oil, (0.33 1tsp)

8 calories of Cucumber (peeled), (0.33 medium)

8 calories of Oscar Mayer Ham, (0.67 slice)

7 calories of Tomato, Campari, (0.67 serving)

4 calories of Kikkoman Kotterin (mirin sweet cooking seasoning), (0.11 tbsp)


No nutrition or calorie comments found.