Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.3
Total Fat 9.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.7 g
Cholesterol 66.7 mg
Sodium 685.1 mg
Potassium 602.0 mg
Total Carbohydrate 27.3 g
Dietary Fiber 7.6 g
Sugars 2.3 g
Protein 30.0 g
Vitamin A 36.3 %
Vitamin B-12 8.9 %
Vitamin B-6 36.2 %
Vitamin C 165.6 %
Vitamin D 0.0 %
Vitamin E 13.6 %
Calcium 15.7 %
Copper 11.5 %
Folate 35.3 %
Iron 15.4 %
Magnesium 16.1 %
Manganese 68.9 %
Niacin 45.9 %
Pantothenic Acid 14.6 %
Phosphorus 35.5 %
Riboflavin 18.1 %
Selenium 61.6 %
Thiamin 15.7 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Chicken Rigatoni with Broccoli

View the full Lemon-Chicken Rigatoni with Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Chicken Rigatoni with Broccoli

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

41 calories of Broccoli, frozen, (0.50 package (10 oz))

34 calories of Butter, whipped, (0.50 tbsp)

23 calories of Parmesan Cheese, grated, (0.05 cup)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Lemon Peel, (0.25 tbsp)


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