Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 412.9 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 126.6 mg |
Sodium | 1,066.4 mg |
Potassium | 857.2 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 2.3 g |
Sugars | 3.9 g |
Protein | 36.2 g |
Vitamin A | 23.4 % | Vitamin B-12 | 12.7 % |
---|---|
Vitamin B-6 | 29.9 % |
Vitamin C | 39.9 % |
Vitamin D | 1.1 % |
Vitamin E | 12.2 % |
Calcium | 26.8 % |
Copper | 15.7 % |
Folate | 23.0 % |
Iron | 22.4 % |
Magnesium | 13.9 % |
Manganese | 19.0 % |
Niacin | 29.9 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 38.0 % |
Riboflavin | 24.0 % |
Selenium | 55.0 % |
Thiamin | 16.8 % |
Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Lasagna
View the full Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Lasagna
176 calories of Ground Turkey, (75 grams)
50 calories of Lasagna Pasta, (14.17 gram(s))
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
29 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.42 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Safflower Oil, oleic, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Skillet Lasagna
176 calories of Ground Turkey, (75 grams)
50 calories of Lasagna Pasta, (14.17 gram(s))
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
29 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.42 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Safflower Oil, oleic, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Basil, (0.17 tbsp)
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