Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 545.0 | Total Fat | 32.3 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 14.3 g |
| Cholesterol | 662.8 mg |
| Sodium | 488.8 mg |
| Potassium | 1,090.2 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.5 g |
| Protein | 50.9 g |
| Vitamin A | 112.9 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 85.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.2 % |
| Calcium | 13.6 % |
| Copper | 9.3 % |
| Folate | 81.9 % |
| Iron | 22.4 % |
| Magnesium | 13.2 % |
| Manganese | 58.8 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 30.2 % |
| Phosphorus | 39.7 % |
| Riboflavin | 57.7 % |
| Selenium | 67.3 % |
| Thiamin | 28.2 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marie Callendar Cobb Salad
View the full Marie Callendar Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marie Callendar Cobb Salad
212 calories of Hard Boiled Egg, (1 cup, chopped)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
120 calories of Chicken Breast, Grilled Skinless & Boneless, (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
Calories per serving of Marie Callendar Cobb Salad
212 calories of Hard Boiled Egg, (1 cup, chopped)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
120 calories of Chicken Breast, Grilled Skinless & Boneless, (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
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