Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 34.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 5.9 mg
Potassium 467.3 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.6 g
Sugars 3.1 g
Protein 1.3 g
Vitamin A 40.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.9 %
Copper 8.2 %
Folate 7.7 %
Iron 3.8 %
Magnesium 10.1 %
Manganese 18.5 %
Niacin 4.0 %
Pantothenic Acid 2.2 %
Phosphorus 7.6 %
Riboflavin 4.5 %
Selenium 1.1 %
Thiamin 5.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Zucchini

View the full Easy Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Zucchini

29 calories of Zucchini, (1 cup, sliced)

4 calories of Garlic, (1 tsp)

1 calories of Extra Virgin Olive Oil, (0.01 tbsp)

0 calories of Pepper, black, (0.50 dash)


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